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Class Info
Fresh Start
Ages: Walking - 3 yr old's.
Our youngest classes consist of children walking - 3 years old. Class contains a rotating circuit that the child and the parent will rotate around together learning basic skills, building muscle, coordination and flexibility.
Duration: 45 Mins
Beginners
Ages: 5 and up
Beginner classes age ranges from 5 years old and up. This class teaches the basics of flips as in rolls, cartwheels, handstands, round offs and more. During this class students will also develop muscle, flexibility and balance. For more independent 4 year old's who can stay in a line, work independently this class with work as well.
Duration: 1 Hour
On My Own
Ages: 4 - 5 yr old's.
Class contains a rotating circuit that the child and coach will rotate around together learning basic skills, building muscle, coordination and flexibility. Perfect for 4-5 year old's who are not ready yet to work independently and still need more of the 1 on 1 time.
Duration: 45 Mins
Pre-Advanced
Ages: 8 and up
Pre-Advanced is our in-between class for skill and age range. Once the student has finished the beginners skills they will move onto Backbends, Handstand roll downs, Bridge Kick overs and Front Walkovers. This class is also great for older students just starting out that do not wish to be with younger kids, for example 5 year old's in beginners.
Duration: 1 Hour
Adults
*Ages 16 and Up Only*
This class is a go at your own pace. With this being said flipping is NOT required to join in. We focus on what goals you have and give you the drills and help to achieve the goal set. If you are wanting to flip we will be happy to teach you! Goals for example can be strengthening, flexibility, skill learning or simply meeting new people. Open expression class.
Duration: 1 Hour
Private Lessons
Private Lesson's are 1 on 1 classes to help with specific skills or to grow their skill knowledge. Please email or message us to schedule a private lesson as availability changes throughout the sessions.
Duration: 1 Hour
Parkour
Ages: 5 and Up
Parkour class curriculum focuses on freestyle jumps, simple skills and flips. Skills can range from rolls to back tucks depending on the child's age and skill level.
Duration: 1 Hour
Advanced
*Test in Only Class*
Advanced requires much flexibility, muscle and coordination to achieve these skills. Students will work on Backwalkovers, Front Handsprings, Backhandsprings, Tucks and More. If you think your child is eligible for this class please reach out to us for a testing.
Duration: 1 Hour
Recreational Cheer
Ages 4-6
Athletes will stunt and tumble with a parent show at the end. Uniforms consist of black spandex and a Bendables Cheer shirt. This can be purchased on our online website or in the gym.
Ages 5-9
Athletes will tumble, stunt, and perform in competitions. Competitions are mandatory and can be out of state.
Ages 9-18
Athletes will tumble, stunt, and perform in competitions. Competitions are mandatory and can be out of state.
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